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Dry Eyes in Warm Weather: Causes, Symptoms, and Relief

As the seasons change and temperatures rise, many people experience increased dryness in their eyes. Whether it’s due to springtime allergens, sun exposure, or shifts in humidity, warm weather can contribute to dry, irritated eyes. If you’ve noticed discomfort, SD Eyecare’s dry eye clinic is here to help with expert solutions tailored to your needs.

Why Do Eyes Feel Drier in Warm Weather?

Several factors contribute to dry eyes as the temperature increases:

  • Weather Changes – Shifts in humidity and wind exposure can cause your tears to evaporate more quickly.
  • Sun Exposure – UV rays and heat can irritate the eyes, leading to dryness and discomfort.
  • Spring Allergies – Pollen in the air can trigger inflammation, worsening dry eye symptoms.
  • Increased Outdoor Activity – Spending more time outside, especially in air-conditioned or windy environments, can further dry out your eyes.

Signs You Might Need Professional Dry Eye Treatment

Occasional eye dryness is normal, but persistent symptoms may indicate an underlying issue. Look out for:

  • Grittiness or a foreign body sensation
  • Redness and irritation
  • Watery eyes (a sign of overcompensation for dryness)
  • Blurred vision that improves with blinking
  • Sensitivity to light

If these symptoms persist, visiting a dry eye clinic like SD Eyecare can provide you with the right treatment plan.

How SD Eyecare Can Help

At SD Eyecare, we specialize in diagnosing and treating dry eye syndrome with advanced, personalized solutions. Our dry eye clinic offers cutting-edge treatments, including:

  • OptiLight Therapy (IPL) – A non-invasive light-based treatment that targets inflammation and helps improve tear production.
  • LipiFlow – A thermal pulsation treatment that clears blocked oil glands, improving tear stability.
  • Eye-Light (IPL) and Low Level Light Therapy (LLLT) – These therapies work together to reduce dry eye discomfort and enhance overall eye health.
  • BlephEx and Zest Treatment –These are Deep-cleaning treatments that remove bacteria and debris, reducing eyelid inflammation.

Protecting Your Eyes This Spring and Summer

While professional treatment is essential for managing dry eye syndrome, you can also take steps to protect your eyes from warm-weather dryness:

Wear sunglasses to shield your eyes from UV rays and wind.
Stay hydrated to maintain tear production.
Use a humidifier indoors to prevent excessive dryness.
Take breaks from screens to reduce digital eye strain.

Book an Appointment at SD Eyecare’s Dry Eye Clinic

If dry eyes are affecting your comfort and vision, SD Eyecare’s dry eye clinic is here to help. Our experienced team will create a customized treatment plan to provide lasting relief.